Hi everyone! Im new here and still getting the hang

Life is full of mysteries, I support you,you will get there

Stick to people who support your change.Try to get to meetings and get a sponsor.Dont make the mistake of thinking you can do this on your own will alone.History always repeats itself if you are an alcoholic or an addict.Thats what I think anyway.Good luck and welcome to the community.

Conscious breathing techniques are critical for me. Helps tremendously

One day at a time! Welcome Kayla.

Absolutely, build a community that supports your new life! No sponsor no success!

Hey Kayla. Everyone’s journey looks a little different, but what matters is you’re here. How are you doing in your sobriety?