I know it’s hard to quit using especially when your bored! The best thing I have tought myself when I want to use is find something new and adventurous to do! Try new things. Go for a walk or run! Maybe pick up a hobby! I know it’s not for everyone but it definitely helped me! Take it one day at a time! You got this!
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Thanks Brianna 
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…echoing what Brianna shared.
Doing these things helped and continue to help me.
Please keep us posted, Jo Couz!
