You can do this, if I can get sober, anyone can, I am a drunk who was saved by grace
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You got this girl! Stay strong
I’m here if you need a girl to chat with 
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Even if it’s one second at a time babe- stay strong keep your head held high 
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Just take 24 hours, don’t get lost in the time. The more time you get between you and what’s helping continue to destroy your life matters yes, but if you take it’s a day at a time, days lead to weeks, weeks lead to months, and months (you know the rest 
). This doesn’t happen quickly, it takes time and most of us aren’t good at dealing with that. I wanted to instantly change the way I was feeling. Sobriety is a trudge, you are reborn, take it 24 hours at a time, it really helped me when I said I just don’t have to drink/drug today. 
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Deep breaths lots of walk and water. Keep on talking
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If y stay away from the people, places and things that triggers you it will get better until u are willing to break those habits and relationships that are causing u to pick up nothing will change and u need to find a sponcer get to meetings or go into treatment cause your environment will continue to enable you to drink….U need to change in order for it too get better…U have to want to change I’ve been though he11 myself so understand it nothing is worth drinking over and it’s not worth your life!!!
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If you have the will to quit you will quit. Don’t let anyone get you down. It’s okay to make a mistake on your journey
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hit me up 
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