Congratulations Seven days is awesome
Now 11 days Thanks Amanda!
11 is even better. Just live them one at a time
Haha like he said, even better!! No problem, might come back here every day and count with you Congratulations!
Good job!
Awesome!!!
You are all so kind. I have to restart my tracker back to zero. I know I get stronger with each try but itās really disappointing to start over again
Thatās okay, addiction is so strong and it never plays fair! Whenever I had a set back or mine were usually full blown relapses, I always took the time to acknowledge what happened, how it happened, what was my thought process, and sometimes I would even write it down so I could use the learning experience for next time I felt weak. Youāre still doing great though, you came back here and are still choosing to start again, youāve got this!
Thanks Amanda, youāre right I should take some time and write down what was going on in my head. I also do need to share with my husband and not keep it in the dark. I hate being vulnerable though but I know that is where growth is.
No problem, I really think it will help! And I agree with you too, you definitely donāt have to tell everyone but at least tell your husband and shed some light on it so itās not completely in the dark. And itāll be good for your relationship too to just stay honest and heāll know where youāre coming from and itāll hopefully bring you guys closer. Itās hard!! Thereās definitely no switch to just turn off the cravings and addiction but wouldnāt that be nice!! lol.
Yes! So proud of you. Keep on fighting for your sobriety and happiness. Youāre worth it! Iām 32 days sober and whoās to say I wonāt trip up. Weāre all imperfect beings. Just remember you deserve to be sober, living a happy healthy life!
Do you miss it
Do I miss it? To be honest, sure but Iām so much better without it. Yesterday was a challenge. 1st Saturday of college football. Always been a big drinking day. I didnāt even think about it until my husband reminded the game was about to come on(he still drinks). Kinda like Oh Shoot! This is going to be hard but I enjoyed the game and didnāt drink. Thereās always going to be events that will trigger the desire to drink but I know Iām a better person without it so I donāt!
Why did you stop
Think about why you stopped and ask yourself,do I miss that? If yes then make a decision to quit for the rest of your life. Close the doorā¦.If you cannot bring yourself to do this the you will sooner or later fall.
A winner never quits a quitter never winsā¦ If you continue to tell yourself I quit then your subconscious mind will play on that decision as being weak because it knows you are not a quitterā¦ļæ¼
Absolutely amazing!!! Your doing it girl, keep going
Ayyy congrats keep it up stoked for ya !!
Thank you, Raymond that is really good advice and way to look at it.
Congrats Melodie. Thatās truly an amazing milestone!! Keep going!!