Sobriety is hard

Get it girl! You deserve many kudos for not just maintaining your sobriety, but for taking the extra steps to build yourself a healthy life!

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Thank you :blush:. Nice ! I’m doing the Y12SR on Monday . Also Ellis told me about the phoenix app . I just download that and it has tons of stuff in there . It looks like another great community . I’m going to do yoga on there as well. Maybe you will like one of those . I hope you stay well too !

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Thank you :heart:

But worth it.hardest thing you will ever do.when you have to change your hole in trie life in your first year.:dromedary_camel:

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Doing yoga 12 step is incredible, it did wonders for my mental health during my time in treatment. I loved doing yoga & practiced it each morning. To this day I’m still remaining active & using those meditation techniques. I’m so happy you’re making a good change for yourself, and congratulations on the sobriety time! May those days continue to add up and guide you through a lifetime of true freedom and serenity. :heart::pray:

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Thank you :pray: