If you’re trying to control your alcohol then alcohol’s controlling you !
Breath in breath out move on
If you slip, don’t slide
My Recovery Must Come First, So That Everything I Love In Life Does Not Have To Come Last!
poor me, poor me, pour me a drink !
More of a life in general thing, but expounds on one day at a time
“So never be anxious about the next day, for the next day will have its own anxieties. Each day has enough of its own troubles.”
Hoping it keeps me going as I start this journey
Nobody is coming to save you, Get Up!
Never have a drink if you have a heavy heart
Addiction is the opposite of connection.
The serenity prayer applies all the time. Also be mindful and staying in the present helps keep me in check.
“Wasted time, wasted breath, I think I’ve thought myself to death”.
-Kongos “come with me know”
Trust your struggle
Don’t take the first drink🚫
Don't say I'm never going to drink ever again. Say I'm not going to drink today.
Your doing better than your feeling
Addiction starts with pain and ends with pain.
This too shall pass
You use, you loose
Tell yourself - “Just for today, I will not have a drink or use”.
When you feel like using, play the tape until the end.