That’s the key, just today. If I look into the future and say I hope I’m sober longer than a few weeks I get tripped up. Just today.
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You can do this! One day at a time.
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Welcome!! Nice to see another person in the North East. Find a community. AA meetings helped for me in addition to other therapies. I live in Boston, but am in Tokyo and just walked out a place where I sat at the bar (surrounded by people drinking) and ate pizza, met some folks and am now walking back to my hotel alone with no urge to drink at 6 months sober.
Come with us!
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Make a schedule set it up and then fight like heck not to drink
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I’m on day three and perspective is everything, I have an endless list of things to be grateful for, and I always have to keep that upfront. Otherwise I slip into a negative perception.
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I am on my day 2 and I’m struggling!!! We can do this I just started asking for help.
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Amber how do you feel about meetings?