1. Journal prompts 2. Putting my feet on the earth. 3

  1. Journal prompts
  2. Putting my feet on the earth.
  3. Paying attention to my body as it starts to warm up.
  4. Stretching.
  5. Bone broth.
  6. The quietness of early mornings.
  7. Knowing when to rest.
  8. Being held by the earth.
  9. The coolness of the morning.
  10. Bugs.
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