1. Learning who I really am and not who people

  1. Learning who I really am and not who people tell me I am.
  2. Stretching while still in bed.
  3. Caring for myself in a completely different way.
  4. Breathing deeply.
  5. Telling the truth about myself.
  6. Looking inside myself for what I need.
  7. Green things: plants, grass, leaves, tree, vegetables, money.
  8. Being able to be by myself, comfortably.
  9. Using my voice and being clear about it.
  10. Being my own muse.
4 Likes