✨10/22/23 gratitude list✨

Today’s another great day for gratitude.

•My reaction to the world and its problems continues to improve.

•I don’t buy into my bullshit as often as I used to, and thankfully my headache that I was convinced was a brain tumor is gone.

•I can clean up the paraphernalia on my street without being triggered in the slightest.

•My renewed effort to call other alcoholics is already paying dividends through great conversations and an increased sense of belonging.

•I can love unconditionally.

•Norman and Barkley show me unconditional love.

•My emotional regulation is dramatically improved.

•One of our members bought me and my coworkers breakfast at work yesterday.

•I am generally confident in who I am.

•It’s comforting to me to know that Gods got me. I’m responsible for the work, not the outcomes.

Thank you for my life.