Today, I’m grateful.
•Fun plans with friends tonight.
•Norman noises.
•Barkley’s calm, steady energy.
•Halaiya slept through her alarms yesterday and missed class, so we got to hang out for a bit.
•I found a new true crime podcast that I enjoy.
•All the opportunities my immediate community provides for self-care.
•I experience overwhelmingly more love and gratitude than fear or anger.
•I’m genuinely happy. I didn’t think happiness was even possible a couple of years ago.
•One day at a time, I get stronger and happier. And it never has to stop. I have the tools for continued spiritual growth.
•Life always holds both the obstacle and the path through. Unpleasant moments make me stronger if I let them.
Thank you for my life.


