10lbs away from my goal weight 🙏

[matt89320 (Matt)]

10lbs away from my goal weight

[ashley171176 (Ashley Blanchard)]

What have you been doing to achieve this?

[carissa170541 (Carissa)]

Gains

[matt89320 (Matt)]

Keto diet and exercise

[ashley171176 (Ashley Blanchard)]

Congrats!

[matt89320 (Matt)]

Thank you

[kate154171 (Kate O.)]

Great job! How much have you lost? How long has it taken? I’ve just started trying some new healthier choices. Hopefully I can stick to it.

[connie157455 (Connie Silveira)]

Congratulations,,, looking good

[matt89320 (Matt)]

Thank you Connie likewise☺️

[matt89320 (Matt)]

About 11lbs in about 3 weeks!! Congratulations on your decision to be healthy

[jd157499 (JD)]

Nice I am about 10 away but have hit a plateau. Just started a new workout (hubermans protocol in case anyone is interested can Google it).