-Personal trainer making sure I don’t slack on my workouts
-Being the type of person who faces up to a punching bag, puts on a glove, and swings! My knuckles might disagree, but there has to be value in that mentality somewhere. lol
-90 min massage, reiki, and cupping session….perfect pre-gaming activity before the super busy holiday weeks ahead
-Lots of water, golden (turmeric) milk, and bone broth to get the most out of my day of self-care
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