-great first session with my therapist
-knowing the difference between wanting and needing; knowing I have everything I need
-my beautiful meditation practice
-how holding a hot cup of coffee warms my whole body up
-foam rollers
-being able to say that I lead a disciplined life (!!!)
-incremental changes slowly adding up and transforming every aspect of my life
-opportunities for growth continually presenting themselves
-all the little things Barkley does that bring so much light into my life
-being in a position of neutrality when it comes to alcohol; I don’t even think about it

this is a wonderful gratitude list and has made me reflect within myself. Your pup looks like the sweetest and best companion.
I plan on checking it out this morning to start my day off right!