-all the feelings I had last night after being able to share my story at the detox where I got sober
-being asked to share my story again on Tuesday
-the way Barkley hops when he comes inside after taking a dump
-each of the 25lbs I’ve lost since making my physical health a priority
-waking up happy
-having a family that I talk to every day
-my new (old) therapist
-a great workout yesterday (90 min, almost 1200 calories)
-my little electric car
-that I didn’t have to understand or believe in the program for it to work
