16 days. I caved. 
Sorry to hear that. But it's OK. I'm sure alot of us have been there. I know I have. Today is another day. Keep coming back. We will always welcome you back. 
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You can start over that’s the beauty of it. Pick yourself back up you got this
We aren’t perfect… focus on short goals… relax… give your body a break today… If you want to use today… say… hmmm I’ll wait until tomorrow… then say same thing tomorrow… just a suggestion… that I need to hear and see myself:sunglasses:
My SUD Psychologist told me the important this is that you keep seeking treatment.
I’ve relapsed many times and had five acute withdrawals that required hospitalization. I feel like I’m finally conquering the awful effects my cravings.
The emergency room doctors told me If I don’t quit, I WILL die.
You got this! 
