19 hours in no drinking n I’m an emotional wreck

19 hours in no drinking n I’m an emotional wreck

You’ve almost reached 24 hours! Stay connected. A face to face meeting or online meeting or call as many supporters as you can. Crying is ok. We’ve all been emotional wrecks too. You’ve already taken a big step. Good for you! One step at a time. Deep breaths!

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You can get thru this..you"re worth it

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Stay focused! You got this

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Thank u

Thank u all much appreciated

The fact that you are trying is amazing. Power through a week after that it will get easier

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