•The sound of Barkley eating his kibble.
•Barkley has a safe and comfortable place to live.
•Not having any homework over the weekend.
•An engaged group at detox I spoke at last night.
•I have my surgery consultation today.
•I am useful and free of self-pity.
•Most days I feel that I am aligned with my Higher Power’s plan for me. When I feel off I know that is my sign that I am off course.
•I’m grateful for this practice of gratitude, especially on days when it’s not easy.
•I’m grateful for my meditation practice and how it helps me slow my mind down.
•The promises have come true for me.
God, thank you for my life.
-Mike
