•I was able to attend the mental health gala with Mom last night.
•I’m grateful that throughout all my mental health struggles, never successfully took my own life.
•My unplanned cheat day yesterday, featuring some sugary stuff. Not judging myself.
•A cozy Sunday to get some homework done.
•David, his singing bowls, and the sound bath meditation he provides out of the goodness of his heart.
•I’m grateful that Barkley just decided to get up on the couch next to me, even if he only stayed for a few seconds.
•My faith will continue to grow if I let it.
•Sticking to good habits is like having a savings account that I can draw from when the hard times inevitably come.
•My Higher Power can and will do great things for me inspire of myself.
•I’ve never been to an empty meeting.
God, thank you for my life.
-Mike
