I could use some advice on how to not use meth or reduce cravings
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Get your mind on something, anything else! And staying busy helps but another hobbie I picked up was- running, or jogging. It's a good replacement for the rapid heartbeat and releases endorphins.
Also reach out to people you care about. Take medications as prescribed.
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Stay away from the people you did it with or got it from but this drug is so powerful you may need to take more drastic steps. This drug along with fentynal killed my son
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I have a dog and a job and apartment I’m leasing so I can’t go to rehab or anything