20 days sober, sleeping 16 hr a day?

My sleep schedule is usually messed up, but this is the worst it’s ever been. I’ve been sleeping 3-5 hours more than normal

I did start smoking a 420 vape (indica, trusted company) recently before bed… but I figure it would wear off after a few hours and not keep me in bed all day?

I’m not depressed nor am I having any physical issues

Advice appreciated.

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Depends on what was your primary drug of choice. Also your body is going to take a lot of time to recharge and heal in the beginning. Again depends on other variables and other biological functions, but sometimes we need more time to heal and rest than others. Depending on how fast we were going and what chemicals and other variables done

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Vapes suck very bad , but indica does NOT SUCK... edibles RSO... But be sure to note that THC can make you drowsy in the morning a lot of thcs indicas a lot of indicas do not make you drowsy the next day I've had both kinds they are the recommended sleep adjustment medication for anyone on this planet you're doing just fine stop taking the Vape a couple nights and just chill

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There are no right or wrong answers here what works for you is what works

I thought this was a sober platform! :wink:

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Wine!

Heavy alcohol use can interrupt sleep. I’m on my first day sober and the last several weeks I had a hard time sleeping. Waking at 4am and can’t fall back to sleep even though I’m tired. So if you aren’t using alcohol anymore it’s possible you are sleeping more because your body is healing, catching up. I’m so looking forward to sleeping a full night, but it may take a few days for my body to adjust. My drink of choice has been beer or White Claws plus several shots of Vodka in a day. And I would binge drink for a week or two at a time. Drinking day and night. The periods where I would just have a few drinks at night only I could sleep better. But drinking 24/7 really screws up my sleep. Get your sleep and give your body rest to recover

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Why the wink emoji? I thought it was an exercise in pointing out that we have problems... and i fixed one of them... goid luck i hope YOU get bettet

I wish I could sleep more than four hours a night. I think you will recharge your sleeping soon.