Having a crappy night and struggling to find new and healthy coping mechanisms and break the bad ones. Put on the 24hr zoom meeting (code: 292 371 2604) to help fill the silence. Not sure if it’s the right course of action but I find it helpful. Most people on the meetings are so positive and it helps me not feel so alone. I’m So grateful to be able to have access to a meeting at any time of day 
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Angela thank you for the zoom meeting number I listened tonight for nearly two hours and it does give you a sense of not being alone or in silence! God bless and thank you
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Haven't done any zoom meeting. How do I inquire?
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I can def relate to having days like that. Hang in there. Thank you for sharing the 24 hour zoom meeting code. I will be using it myself. You are already helping so many without even knowing. 
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Download the zoom app or go to it on a computer and make an account. Click “join” and type in the code. Some will require a password but the 24 hour zoom meeting doesn’t. You can also find other zoom meetings to join by downloading the “meetings guide” app. If you have any questions or struggling to figure it out just let me know! I am happy to help 
I’m so glad it helped you!!! That made me really happy to read. God bless!
Thanks Shay!