29 days in. I'm doing pretty well!

29 days in. I'm doing pretty well! I went to my first social event since quitting. I found it difficult to turn down the wine, but i did it!! Shortly after I did I got extremely nervous. I then realized that I've been drinking socially to treat social anxiety that I have. I'll need to learn to feel comfortable in a group setting without it.

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Hi Laurie
Congratulations on 29..umm 31 today??!!
That was quite a chance you took, and an amazing realization you had. It gets easier. Although, a good thing would be to always have a way home if you’re feeling too uncomfortable!
Good luck and congrats :tada:

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Hi Laurie,
Congratulations on 29.
If you don’t mind me asking you to read your comment out loud and rephrase you’re last sentence from what you wrote to ā€œI am leaning how to feel comfortable in a group setting without itā€. Because you’re doing great! This is you learning. I’m proud of you and take time with yourself. It’s a process and make sure that you are in a safe setting or with a sober buddy, a sponsor or someone who can be your rock so that you can lean on ā€˜just in case’ during exposure therapy. I also found meditation before and after events have been key for me. I hope you found my advise somewhat helpful and I’m very proud of you. Good job!

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Yes. 31 and doing alright. I have been drinking these hop seltzer waters that tastes just like IPA and I actually feel like I'm not missing out now. Zero alcohol and zero calories. Its amazing!

Wow! This is amazing. Not only have you been sober 29+ days- but you've also recognized that you have something to work on. Way to take charge.

I stayed away from social settings where alcohol was present for quite awhile. Then, I got very comfortable with myself enough to go anywhere without worry. I order water, coffee or a Coke and give the rest to God ! Haven't had a drink for over 32 years. We are in this together which is what makes our program work. Congratulations :tada: and keep on going one day at a time. :pray::latin_cross::heart:

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