•I’m grateful to be going to Orange Theory this morning.
•I’m grateful for the love and respect I’m starting to feel for my body.
•I had excellent conversations with the grad students to who I report for both of my labs.
•I’m grateful Jacob called me at the right time yesterday and got me out of my thoughts.
•I know what to do when my head starts spinning. Last night was a little reminder that every good day is a dress rehearsal for my next bad day.
•I’m grateful for my teammates and our first flag football game tonight.
•My meditation practice has gotten to the point where I can meditate as long as I’d like (have time).
•I’m grateful to show up for Barkley and give him the love and care he deserves daily.
•All I have to do is stay sober, and the future will take care of itself.
•My life depends on growth. I can attain spiritual growth in many different ways. What’s important is that I continue to strive for growth.
God, thank you for my life.
-Mike



