The gratitude I feel today is a direct result of the work I did yesterday.
•I’m grateful for the best night's sleep since I started tracking my sleep stats. 89% efficiency!!
•I’m grateful for March in Arizona. I’m blessed to have the time to enjoy yard work outside with my feral little farm dog.
•I’m grateful to have the concentration and dedication needed to focus on new ways to improve my well-being.
•I’m grateful for a healthy body that I have the privilege of caring for.
•I’m grateful that I live in a safe neighborhood that is free from violent crime. I can walk my neighborhood without apprehension or fear.
•I’m grateful for my dogs. Barkley has seen me through so much, and Norman wants to be good so badly. They both bring me so much comfort.
•I’m grateful to almost always have a camera on me to capture Norman’s goofy puppy moments.
•I’m grateful for my physical therapist and the work she did on my back yesterday. I tried cupping for the first time, and I feel great.
•I’m grateful to know that I am not my thoughts.
•I’m so grateful that, when faced with alcoholic destruction, I was able to find faith in the fundamental goodness and purpose in the universe.
I pray that I may be grateful for the things I have received and do not deserve. I pray this attitude will make me truly humble.
