3 days in to my second trip to rehab and what started as 2 days of depression and despair has quickly gotten much better. Appreciate this platform, I read and received some amazing advice and if anyone is struggling like I was with depression the first few days after getting sober it does get better. I stayed busy, worked out, meditated, and also found that if I isolated myself the depression got really bad, so I tried surrounding myself with people which also helped. We got this, and again it does get better, one minute, one hour, one day at a time! 
1 Like