3 days sober…. 3 days and I’m lost. I’m past the shakes. My anxiety is through the roof. I go back and forth with myself on why I should and shouldn’t drink. So far on day 3 my should nots have outweighed my shoulds.
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I recommend either detox or a meeting. You are not alone! 
I don’t want to go to detox but I am looking into meetings. I have a good support system to lean on when I feel like I’m going to slip up so that’s been super helpful
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Absolutely! There are wonderful people in recovery who know exactly what you're going through. They can help you. You can find all the meetings in your area on aa.org
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You got this! Just breathe and lean on your support. Make it to day 4, each day gets better. It can only go up from here! You are doing great, we’re rooting for you on this side!
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Great! Keep leaning on them as you make it through this part. You can do it! Keep on that forward motion!
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How are you today?
Today is day 5
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keep it going! this doesn’t have to control you
Exercise helps me.
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