30 days clean today, but it’s been an emotional hard

30 days clean today, but it’s been an emotional hard day. Not sure why, I should be happy and rewarding myself but instead I’ve lingered in self pity and anxiety today! Prayers for a better tomorrow.

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All of your emotions are valid emotions. The important thing is that you recognize them and push past onward to continue your sobriety. Super proud of you for 30 days. Can’t wait til I get where you are!

Those emotions come back slowly and sporadically . Some take months . They'll become more manageable as you continue down the path of sobriety. Good luck Mio