31 days. then i slipped. now at - fresh 48

31 days. then i slipped. now at - fresh 48 day streak. but feeling bad anxiety and depression. sad i’m missing out. always worse when PMS hits. anyone experience this?? when am i going to feel great again??!! therapist said about a year 🥹

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Thank you so much for the reply! I’m gonna send you a DM check your inbox

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