Not giving up on quitting is great. Eventually it will stick—a little longer, a little longer, etc. Relapse is part of process. Wake up, throw on sweats, and go for a walk. Come back and take a shower/bath. Keep on doing things. Maybe make a to-do list filled with distractions?! Keep at it!
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I found meetings every single day one two even more effective and GET A BIG BOOK OF ALCOHOLICS ANONYMOUS READ EVERYTHING FROM COVER TO COVER CONTENTS preface START NOW READ THE DOCTORS OPINION EVERY SINGLE DAY AND ALSO I FOUND ACCEPTANCE IS THE ANSWER OF HELP text me when you’re ready to read and I’ll read along with you and help (916)871-6384 Gwen
I have 24 hours today and going to be seven years clean and sober February 4
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I will help until you find a sponsor or for as long as you need me
I can find a way to zoom with you online if I can figure out how it works
I need your help