The gratitude I feel today is a direct result of the work I did yesterday.
•I’m grateful for yesterday’s long run and my ability to challenge myself physically.
•I’m grateful to have several days off work to focus my energy on this project for a potential job I’m very excited about.
•I’m grateful for positive feelings and my ability to appreciate them while they’re here while understanding that they will eventually leave.
•I’m grateful for a solid morning and evening routine that help to keep me grounded and thankful.
•I’m grateful for the gifts I was born with and for the skills I’ve developed along the way.
•I’m grateful to have such a supportive and loving family.
•I’m grateful for this time that I get to have Karli as my roommate.
•I’m grateful for a life that is much more peaceful and sane than at any other time.
•I’m grateful to feel alive and experience life’s ups and downs as a sober man.
•I’m grateful that small, consistent actions have entirely transformed my life.
Self-will is like fine china. We need to be more like Tupperware than fine china — we’ll last longer and be invited to more dinner parties.
