I am more than grateful to be 44 days clean. Now i am trying to start a short term Goal of stop vaping. I need to learn what do with my morning’s when i sit outside in the mornings as i am now. Its not so much of the smoke- its more of putting something in my mouth to hand - as i feel.
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Maybe sugar free gum or lollipops? Sunflower seeds might help
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44 days is amazing! I think you’re already onto something by noticing it’s the hand-to-mouth routine I totally get that part. Maybe try a drink with a straw, gum, mints or something to keep your hands busy. You got this! Let us know how you’re doing?
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Check out FUM, it's a flavored air alternative to vaping.
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FUM?
Where do I get this at???
Thank you-
I got one- coming Monday
I appreciate you for this!!
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