45 days of Sobriety

sober tracker
#1

Well done, Well deserved! Melissa completed 45 days in sobriety.

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#2

Woot!:tada:

1 Like
#3

Great job!!

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#4

Great job Melissa!

1 Like
#5

You are on the right track. Keep at it. Best of luck on your journey.

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#6

Great job! I hope to be where you are soon! Keep it up!

#7

Any tips that’s help you not pick up a drink?

#8

Yay!!!

#9

Thank you! Feels so great!

#10

Thank you Bill!

#11

Thank you! I am so glad to be on this track!

#12

Thanks I hope you are too! I have been reading a lot of quit lit , like Quit like a Woman and Drinking: A love Story. There is a lot of free support and pod casts too like Hellosomedaycoaching and 100 day sober challe ge with Belle. They are women that offer paid services but so much free help as well..
I have been keeping routine exercises and walking everyday. Taking a picture everyday of something I find interesting or beautiful. Some meditation. This app has really helped me see how many people there are that go through the same things I do/did. Magnesium when I'm anxious. I seek counseling weekly, and have a few sober people in my life to seek comfort and advice. I was drinking a lot before I decided to stop and was ready for it! I drowned myself in everything sober positive I could get my hands on!