48 hours! I am feeling sooo much better today

Recovery
#1

48 hours! I am feeling sooo much better today. Staying hydrated, ate the best I could, ran some errands and am doing ok today.

11 Likes
#2

Keep it up/don’t let the healthy feeling trick you into thinking you can go back

1 Like
#3

The worst is over! We’ll do e!

#4

That’s great to hear

#5

HANG ON !! It continues to get less difficult...You are a miracle in the making. O2-28-2OO2

1 Like
#6

Glad to hear. Keep up the good work. Find yourself some sober lady friends. Things get better and better. Let the true feelings out with your friends. Hope to hear more happy things happening in your life.

2 Likes
#7

Far freakin out. Keep it going. Doing good. Only keeps getting better

1 Like
#8

I couldn't sleep last night. I was so tired and I just couldn't sleep. I tossed and turned all night long. I'm sooo tired.

1 Like
#9

Keep up the great work! Good job.

1 Like
#10

Yay Cathleen!!! :pray::heart:

#11

The sleep is tough to get back in order. A lot of people, myself included, took trazodone which is a mild antidepressant. It greatly helps falling and staying asleep.

Also, being a part of a program of recovery will really help calm the mind, which is a big part of the sleep interruption. lying there beating yourself up for every perceived mistake you’ve made in the past few decades will really weigh on you. A program like AA (or countless other great programs) will really help you not feel alone or like you are carrying the weight of the world.

1 Like
#13

Good job. Glad you're feeling better. Keep positive and focused and develop a routine and find outlets and you'll do great. You got this

#15

Just ride it out. You’re doing great!