Great day today. Broke my distance record. 52 miles in Nashville on the Longboard. It was wonderful, beautiful and much needed. I had to clear my mind and settle my emotions. And burn a little anxiety. Defiantly worked. Haaa. I am clear headed and very edified that All possibility’s are open when you are SOBER.
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Wow that is impressive! Congrats!
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Im feeling all the Impressiveness HAAA. Leg cramps aren’t as bad as the other day as im learning, but it’s like Dueling Banjoes over here they are taking turns. I don’t completely know why I have to do this stuff but know if I don’t it will drive me crazy. It’s just like a winding clock that’s not satisfied unless I take it for a ride out there
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Whatever keeps you occupied and sober! I was just telling a friend about bcaa, it helps in muscle recovery. I buy mine off Amazon, this is a very good brand. XTEND Original BCAA Powder.
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Iv never heard of it but will be trying it. I keep learning.
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One of my friends who is a marathon runner said to drink pickle juice.
Yeah pickle juice helps with muscle cramps.
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