I was honestly miserable up until the 5 month mark but this last month I’ve been getting back into a routine of healthy eating, exercise and doing things that I love(mostly golf). Feeling very clear headed and confident to put myself out there! Just wanna give everyone some motivating words that it will start to get better even if it feels like it won’t. I was in the darkest place in my life and was having very dark thoughts, I know that I can always go back to that place so you have to consistently do the work! You have to be willing to get back into a healthy routine because I truly believe a good routine is the starting point to healthy mindset!!
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What a positive attitude! Way to go