Today I choose gratitude.
•Closing the book on this mf hernia!!!!
•I’m finally lifting weights again 🥲🥹.
•Being sore.
•Workout with Mike tonight.
•Anxiety forces me to check in with myself.
•My breath will always provide a path to the present.
•7 pm bedtime.
•Most days, I’m able to help someone besides myself.
•Barkley was in bounce mode this morning.
•I’m happy and healthy. I am peaceful and serene. I am kind and loving. I have everything I need.
God, thank you for my life.
-Mike