Today I choose gratitude.
•My anxiety seems to be subsiding.
•My schedule allows me a self-care day today.
•Most days, I am able to do no harm, to be kind, and to give more than I take.
•I was able to take an OrangeTheory class this morning.
•I have a sponsor who I can be open and honest with.
•My mental health is as good as it’s ever been.
•Barkley is happy and bouncy.
•My outlook on life is my choice.
•My friends are funny.
•My HP doesn’t ask anything of me except effort.
God, thank you for my life.
-Mike