8 days in and I slipped last night. Can’t believe I went down this rabbit hole again during Covid. I had 10 years 2003-2013 slip and relapse 2015-2016. Sober from 2016 until 2020. I so want to be back to a life when I didn’t think about drinking!
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Impressive-4 years sober! Focus on that and what worked back then. It is in you-you can do it.
Get up, dust yourself off and declare “today, I will not drink/use”. Get your tools and start over. No judgement here. You are worthy.
Thank you! I need the encouragement. Hoping to give back when I get where I need to be