Today, I choose to be grateful.
•The dogs are well-behaved in the vet's office right now.
•Meditation has given me an awareness of my emotions that allows me to acknowledge them without being controlled by them.
•No work or gym today.
•The worst thing in my life right now is a slight heel pain.
•By keeping promises to myself, I’ve been able to cultivate a level of self-respect that I didn’t know was possible.
•I have access to first-world medical care.
•Norman is soft and smells good after I washed all the pöop off him this morning. Barkley doesn’t smell as good, but I didn’t have to clean pöop off him and I’m grateful for that.
•A fantasy football win.
•On Purpose the Podcast, and Halaiya for introducing me to it.
•I’m grateful I have so much life left to work on myself.
God, thank you for my life.
-Mike
