After waking up from a dream about drinking and relationships (both of which I have struggled with of course) with pretty extreme anxiety, I finally came to the realization that while I felt very anxious, it wasn’t earth shattering like it would be if I was hungover/still drunk. Just over 3 months sober and the constant depression & anxiety have been hitting me pretty heavy. Today I am hopeful that I am finally processing things and while not yet ideal, I have faith that my brain is starting to balance things again.
Here’s to recovery and may we all find peace through it all.