A couple of months ago my ex had a miscarriage with my first child and it coincides with my sober date each and everyday is hard for me I just want to start over but in my head I know I shouldn't. Does anybody have any ideas on how to get out of my head
Therapy, yoga, meditation. Don’t put so much stress on the date, as much as you keep waking up and doing the next right thing. I know the pain of miscarriage. My wife and I lost our son in a late term miscarriage. It’s terrible. It does get easier with time, like all loss. Keep trucking man. You can heal and stay sober.