A little old phrase popped into my head recently, that I used to say myself: "I need a win". A BIG part of recovery that comes into your everyday life is that you HAVE to feel good about yourself. Sometimes, we feel down, and need a little "pick me up" . For some, it used to be a drink, for others, a drug of choice. You have to find a new way to "get a win", no matter how small.
Knocking something off your to do list, running or walking a mile, finishing that book you've been putting off, decluttering that one area that has been bugging you for months. Something. Anything. Get that "win" everyday, and eventually they pile up and become 2nd nature. (Please, no Charlie Sheen "Winning" references. 
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7 Likes
Love it!! Definitely
Yes. I get this. Very true.
I like that. It’s true. We don’t have to change the world, but any positive action helps. Thanks for the reminder!