A New Day & Goal

In the past 539 days since my last drink/use, I have been struggling with all of the weight that I’ve accumulated.

So today I decided that I was going to get up early and do 30 minutes even before my coffee. Yes…before coffee.

It felt good to get up and do something to help myself get more healthy, diminish the self esteem demon, and strive to get better both physically and mentally. Then spiritually with my cup of coffee and His Word, AA reading, and prayer.

Here’s to a new day. It’s never too late to strive to get better!

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Hey Talena I feel your pain! Great you did 30 minutes this morning. Most people lose weight when they stop using, but I haven't lost an ounce. Oh, well.

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Good morning, I feel you on that. I’m going to keep on trying even if the scale doesn’t move. It can be discouraging but here’s to day 2. Have a blessed sober weekend.