Jk it is not fun.
Yeah, it comes from un healed wounds. It’s embarrassing when it happens. Progress not perfection. At least we are aware and working on it. The justifiable anger is juicy too 
Don’t let them live in your head rent free 
Very excellent point
Juicy lol
I know you know 
I do indeed lol
I feel this in my soul.
Good thing we have friends to help us see what it actually is hey?
Facts
Absolutely. Accept the fact that we cannot change our childhood
I embrace it. Sometimes I will head to my least favorite post office and picket with signs saying such nonsense as:
"Stop Mail Now - Trees have Feelings Too!"
- Local 575 Lumber Worker's Union
You quickly find an outlet for that rage and this has eben been known to provide numerous others an outlet for any rage they may have, whether irrational or not...