I'm struggling to process life and my mental health has been on the downward spiral.
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What's your favorite memory?
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Sam you are not alone. Are you working the 12 steps with a sponsor?
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Hi Sam, it’s really hard times. Just know that it is ok to feel feeling. It is also ok not to know some things or whether some thing is positive or negative. I struggled with those things a lot. Especially after my wife. Going through is the hardest part of this process. But it does get better. Just stay strong and keep moving forward.
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Hey Sam, have you thought about therapy? That has helped my mental health tremendously. 
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Good morning Sam, how are you doing today? I also deal with depression. Please let me know if there’s anything I can do to help.
I am grateful and humbled to say I have 23 years clean and sober and fight depression and I am grateful to say
We do recover
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