Almost at the two month mark this time around and

Recovery
#1

Almost at the two month mark this time around and I keep having drinking/using dreams. I panic in them, thinking I'll be kicked out my sober living :man_facepalming:

#2

Completely normal. Terrifying, but normal. For me I would meditate and do yoga before bed. And drink tea with honey. For some reason that worked. It gets better, and dreams pass with time. Reach out and talk about it at meetings or with your sponsor if you have one. Keep your head up man.

1 Like
#3

Try to make it to meetings:

1 Like
#4

That is completely normal , try talking to someone about it at ur sober living house or like what Tim above said before going to bed . hope u get some lust needed rest soon!

1 Like
#5

I hit at least 5 a week. I do have to get a sponsor and start doing step work though. I'm starting IOP where I did my inpatient tomorrow. I just find it amusing because it didn't hit me like this my first time around.