Im in my amends n starting my approaches. Having a difficulty with it , just starting or thinking what to write. It is definitely setting off the anxiety n fear.
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I found amends to be akin to going to confession. Jump in with both feet and it gets easier as you feel better and better. And trust your sponsor, she’s been through it.
It's a very liberating step it's hard and takes alot out of you but it's worth it in the end
Katie.... Just remember when making direct amends to such people whenever possible, except when to do so would injure them or others. You are the other(s).
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Relatable. Best advice: take it slow. Good luck, you got this!