Andre Addicted 8 days sober any idea how to help

Andre Addicted 8 days sober any idea how to help get a good nights sleep I’ve been tossing all tonight even after taking a few melatonin smh this is fing tough bc I used to sleep like a hibernated bear :weary:

Hi Andre, have you tried magnesium citrate? There’s a brand called Calm that works wonders for me. I do the magnesium and melatonin at night.