Ive had a lot of alone time, I quit my job a few weeks ago, and I have this anger that I can’t get over and I don’t know exactly where it’s coming from. Like I just want to pick fights or punch something. I know anger is a secondary emotion, but I don’t know if it’s fear or something else that is causing it. Just wanted to see if I’m not the only one feeling this way
I wore my anger like a suit of armor. After I did my 4th step I realized it was a combination of ego, fear, jealousy and sadness. It lead to a dry drunk for several weeks and had I not talked it out with my sponsor could have lead to held resentments.
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I need to find a sponsor. Thanks man
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What’s wrong with AA meeting?
Sometime I am give up, no way not drinking everyday. I was there.
Really, depend on each person